Weeks Worth

It has been a good week for the most part. Although the down times seemed to bring it down to an all-time low for me. I just wanted to not wake up some days .... But anyway!

Excercised 3 days this week .... will try to keep doing it, I have got to lose some weight really soon! I can not take this anymore!

Oh well to the weekend we go!

Day 3 Blues

Well this is day three and I do not feel like I did hardly anything in my workout today. I got so winded so quick and just hurt ...

Today I did 3 reps of walk a song and run a song then cooled down with walk a song

Tried the elipitacal thingy .... not for me today

Tried the bike ... not for me today

Then did 30 reps on abdominal thingy and 30 reps on the back press thingy

I hope this does not completely discourage me!!! LaDonna said that she will be starting with us come Monday .... LET'S DO IT!!!

Baked to a Golden Brown

Ok so I have this friend who suggested that I make some creations out of some cheese and summer sausage that I had received...

So I took this really expensive pasty dough (southern home flakey biscuits) and rolled it out

Then in one I placed the round of Gouda cheese and in the smaller I placed a slice of summer sausage and piece of Premoo cheese

Then wrapped it up and placed it on a cookie sheet

Then baked it to a golden brown

Good suggestion Dodi ... Placed a little of the cheese on a cracker and added just a dab of mustard to the sausage creation and it was really good ...

THE EXCERCISE NAZI

So, ok yeah I know I never write on this thing because I never really have nothing to say :o( I know booo ... hooo woah is me ... so here goes.

So for the past two days my best (aka THE EXCERCISE NAZI) has had me in the gym at lunch telling me to support me in my new quest to get my fat behind up and lose some of this weight. So here is where I plan on journaling it, not that anyone but me and she plan to read this.

Day 1 (Yesterday) I began this journey at 138lbs, my hardest thing on this journey will not be weighing myself every single day and getting frustrated because I am not losing anything. So I did 1.2 miles on the treadmill (18 minutes) and 1.5 miles on the bike. I was plum tuckered.

Day 2 (Today) Today I did 1.3 miles on the treadmill and 2.2 miles on the bike. The possitive thing was today I decided that I would run part of that 1.3 miles on the tread .... 7 minutes walking, 6 minutes running, 2 minutes walking, 3 minutes running, and 2 minutes walking ... it was good. Then when we finished she had me do 3 reps of 10 at 50lbs on the abdominal machine. It was good.

Ok on to bigger and better things ... Julie Wells is trying to help me out with getting some information on test study for my asthma .... will let you know how that turns out .... Thanks Julie.

Alright, well Dodi says we will do this again tomorrow ..... Thanks girl for being my support, I know I can not do this alone!!!! You are the BEST!!!!!!!!!!!!!

Randomness cuz that is me

Ok so it has been a really long time since I took the time to write anything at all. But since I already tell you everything and you know all there is to know that is going on in my life right now I guess I have not found the time to sit down and type things in here to really just let the feelings out :o) I vent to you that way.

Well the past few months have been up and down. Could be worse, could of had not ups right? I have made it though holidays and such with not major complaints.

My most wonderful BFF, Dodi, is getting married and I am so happy for her. I have not seen her eyes light up and smile as much as I have seen them in the last year and I hope that they last that way forever!!!!! I get to be the Matron of Honor in her wedding and I am so so so excited and blessed that she chose me for that job.

About 3 weeks ago I found out that I was losing my hearing and so that has been a rather rough moment on me, but Dodi said that I could get a mega phone for the ear or ear trumpet for the wedding as long as I paint it red and bedazzle it.

Then last week I found out I am getting glasses....man I am getting old....but Dodi remember you are only 10 months 8 days younger.

But as life goes on I take it as I get it......Keep Smiling!!!

Luv yas!
Me

Falling....OOOUUCCHHHH!!!

This morning I was checking a text message that someone sent to me, when I fell down the stairs at my house.....I strained something in my ankle cause it hurts like all get out and ended up with a rug burn on my knee. Of course everyone is now telling me to hang up the phone and walk....

I am hurting :o( but I guess sometimes you deserve what you get......

Keep smiling!!!

Frustrated with the Cable Guy

Yesterday I set up an appointment for the cable company to come out and install, cable, phone, and Internet at the house.....CAN YOU BELIEVE IT TOOK HIM 5 HOURS TO COMPLETE THE INSTALL!!!!! I am not a real patient person anyway, but my goodness, why in the world did it take so long??? He did not call in when he got there at 12:30pm, and so during the time that he was there, I received 3 calls telling me that the service tech would be there at 2:30, 3:30, and then at 4:30.....What is up with that???? Then when he finally did call in he told them that his time of arrival was 2:00........I left work and was not able to get back to work for the day.....as much as I needed the time off, I could not afford the time off right now.....oh well that is the price you have to pay sometimes.....what is worse, we did not watch any channel last night that we were not available with rabbit ears....What is up with that??????

Oh well, as always, Keep Smiling!!!