Well this is day three and I do not feel like I did hardly anything in my workout today. I got so winded so quick and just hurt ...
Today I did 3 reps of walk a song and run a song then cooled down with walk a song
Tried the elipitacal thingy .... not for me today
Tried the bike ... not for me today
Then did 30 reps on abdominal thingy and 30 reps on the back press thingy
I hope this does not completely discourage me!!! LaDonna said that she will be starting with us come Monday .... LET'S DO IT!!!
New School Year
3 years ago
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